Sandra Kus – PERSONAL TRAINER

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1900 kcal

Hi everyone, diet plan 1900 ๐Ÿฅฆ “Discover the Secret of Healthy Eating: Recipes for Delicious Dishes That Will Boost Your Well-Being!” ๐Ÿ“ Point 1: “Taste the Goodness of Healthy Food and Enjoy Energy Every Day.” Healthy nutrition provides your body with essential nutrients that can improve your performance, focus, and overall well-being. ๐Ÿฅ‘ Point 2: […]

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30-day challenge to help you change your habits

Join my free 30-day challenge and start improving your habits for a healthier life today! With my easy-to-use calendar, you can track daily physical activity, water intake, and positive affirmations to gradually create new habits that will help you feel your best. Download it for free here! โ†“โ†“โ†“โ†“ https://www.sandra-kus.com/wp-content/uploads/2023/03/30-Days-challenge-1.pdf Good luck to everyone taking part

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